Transformation Retreat

Reset. Replenish. Reinvigorate. 

January 12 - 14, 2024

It's time for you to come out of the day-to-day demands, direct your focus inward, and remember what you're here for.

Sink into a thoughtfully curated experience to reset your system so you can lift into a new, higher mindset and reconnect with your soul's intention using mindfulness, meditation, and so much more. We will also have multiple opportunities for you to explore and develop your intuitive capabilities and create pathways to your higher consciousness.


What's in store

This retreat will be a deeply rejuvenating experience utilizing the powerful tools of meditation, breathwork, mindfulness, and sound to upgrade your body, mind, emotions, and spirit. 

Break free from what is holding you back and get clarity on your purpose through a combination of wisdom talks, experiential workshops, connection, and solitude.


Guided meditations to assist you in completely immersing in stillness, so you can connect to your inner wisdom and guidance.


Powerful and deeply restorative breathwork session to work with your nervous system and wake up dormant parts of your consciousness.


Learn and practice techniques to connect deeper to your Higher Self.

Wisdom Talks

Knowledge sharing on consciousness and the true nature of reality.

 Sacred Grounds

We will be insight at the Tibetan Mongolian Buddhist Cultural Center in Bloomington, IN. We will be immersed in nature.

Your Host

Kara Goodwin

Kara has been utilizing the practice of meditation and mindfulness for years to cultivate and sustain deep levels of calmness and joy. Hosting retreats is one of her favorite ways to engage with people who are looking to strengthen their connection to their higher consciousness. Her greatest joy is helping people to experience themselves as more than their physical and mental states - to understand that they are something so much more than what they normally perceive of themselves. The retreat setting is ideal for helping people to open up to a grander version of themselves. Adding her expertise in meditation to the restorative environment of a retreat makes for a truly transformative experience for participants.

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This retreat will be hosted at the incredible Tibetan Mongolian Buddhist Cultural Center in Bloomington, IN. This oasis within the great city of Bloomington will transition you easily into a state of calmness and introspection. It is the perfect backdrop for the shifts to higher consciousness you will experience through the retreat activities.


Personal Investment

Regular price: $555

Early bird: $497

Installments: $185 deducted over 3 months

Please note: If you feel strongly called to join and these pricing plans do not meet your needs, please contact me at and we will create a plan that works for you.

Is this retreat for me?

This retreat is not for everyone. Each guest has taken the time out of their schedule and invested in themselves through this experience. We hold that trust with the absolute respect and will do everything within our power to give you an absolutely stellar experience. Those who will get the most out of this retreat are:

  • Curious about the mysteries of reality, and seeking out ways to personally experience more than the physical world.
  • Love to connect with like-hearted souls.
  • Prioritize nurturing their spirit.
  • Not entrenched in religious dogma.
  • Understand the importance of their personal energy and are looking to clear and expand it.
  • Ready to up level their consciousness.

New to meditation or retreats in general? Experienced meditator, been on lots of retreats? We support all levels lovingly. If you have never learned meditation, you will learn some techniques as part of your retreat package. 

The retreat will feature meditation & mindfulness, insightful talks, workshops, a powerful breathwork session, delicious & nourishing food, a community of inspiring souls, special gifts, and a vibrant, high frequency, natural setting.

This retreat experience is lovingly curated to immerse you in a nourishing, replenishing environment so you will feel lighter, clearer, wiser, more connected, and full of bliss.

What to know: terms and conditions