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MentalHealth
MentalHealth · May 1, 2023
238. Stop Stretching, Yogis! - Yogi Aaron
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What is the key that unlocks the door to freedom? And what does it have to do with yoga?
Yogi Aaron and I explore this and more in…Read more
MentalHealth · Feb 4, 2023
236. Practical Tips for Mindfully Balancing Motherhood and Entrepreneurship - Katie Krimitsos
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Are you a woman looking for mindfulness techniques to improve your mental health? Katie Krimitsos, founder of the Women's Meditation …Read more
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Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. In ep…Read more
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How are your pets helping your health?
Do pets help with depression and anxiety?
What is the research about pets and mental hea…Read more
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How can we use writing to start a spiritual awakening, and what are spiritual occurrences?
Can we be aware of more than just our o…Read more
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How can we support the body’s natural ability to heal?
Could too much healing too quickly be a bad thing?
What is the role of t…Read more
MentalHealth · Nov 11, 2022
209. Transgender Truths - Coach Lee Hopkins
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Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t fo…Read more
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Is enlightenment what we think it is?
Is following a guru the right path for spiritual seekers?
Jonathan Robinson is the author…Read more
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What is the role of mindset on a cancer journey?
How can it be possible to feel sensation or even pain in a part of the body you h…Read more
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