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Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. In ep…Read more
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How are your pets helping your health?
Do pets help with depression and anxiety?
What is the research about pets and mental hea…Read more
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How can we use writing to start a spiritual awakening, and what are spiritual occurrences?
Can we be aware of more than just our o…Read more
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How can we support the body’s natural ability to heal?
Could too much healing too quickly be a bad thing?
What is the role of t…Read more
MentalHealth · Nov 11, 2022
209. Transgender Truths - Coach Lee Hopkins
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Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t fo…Read more
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Is enlightenment what we think it is?
Is following a guru the right path for spiritual seekers?
Jonathan Robinson is the author…Read more
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What is the role of mindset on a cancer journey?
How can it be possible to feel sensation or even pain in a part of the body you h…Read more
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Imagine living your life exactly as you are today, and suddenly over the course of three days your sight continually deteriorates unt…Read more
MentalHealth · Sep 4, 2022
196. Wisdom Hidden in Trauma - Stacia Aashna
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How can growing up with trauma help to unlock superpowers?
Stacia Aashna has experienced this for herself. She grew up in a trau…Read more
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