Deep Guided Meditation: Powerful, immersive meditation for weekly use focusing on health, calmness, ease, and deep love. Value: $27
MINDFUL PREGNANCY COLLECTION
Create calmness.
Connect with your baby.
Birth with confidence.
Nurture your mind, body, and spirit as you prepare to welcome your beautiful baby into the world.
Loving Support on Your
Sacred Journey to Motherhood
Pregnancy is one of life's most extraordinary journeys. Along the way, it's natural to experience excitement, anticipation, uncertainty, and even overwhelm.
The Mindful Pregnancy Collection was created to help you slow down, reconnect with yourself, and intentionally nurture the special bond you're creating with your baby.
Each meditation is accompanied by the beautiful music of award-winning musician Michelle Qureshi, thoughtfully composed using specific harmonic solfeggio frequencies. Together, the music, guided meditation, and intentional design create a deeply peaceful environment to support a mindful pregnancy.
This comprehensive collection has been lovingly curated to support you whether you are new to meditation or experienced. You will be guided through easy to follow, deep practices to help you feel greater peace, confidence, and calmness during all stages of pregnancy.
The Mindful Pregnancy Collection invites you to reclaim dedicated time throughout your pregnancy to quiet your mind, relax your body, and lovingly connect with the precious life growing inside you.
You and your beautiful baby deserve nothing less.
What You'll Receive
foundational meditation instruction
Learn the essential skills you'll acquire through this offering and how to get the greatest benefit from each component of the collection.
Perfect for beginners while also bringing valuable reminders to the forefront for those with experience.
Deep guided meditation
A longer, more comprehensive meditation to help you relax deeply and strengthen your connection to your baby.
This meditation helps you imprint your subconscious mind with powerful intentions of health, calmness, ease, and deep love.
daily Maintenance Meditation
The perfect opportunity to build a daily habit of connection to yourself and your baby.
This meditation provides a powerful way to reinforce and strengthen the pathways to calmness and connection with your baby when time is limited.
Birth Preparation meditation
Prepare mentally and emotionally for labor and birth.
Return to this meditation in the lead up to your baby's arrival to cultivate confidence, trust, and calmness.
Powerful daily affirmations
Reinforce positive, supportive thoughts about your pregnancy, your baby, and delivery as you prepare to welcome this new little one.
Affirmations can be printed for easy access throughout the day.
Created by Kara Goodwin
Each inspired meditation has been lovingly and intentionally created by Kara Goodwin, host of the Soul Elevation podcast, meditation guide, and author of Your Authentic Awakening. For years, Kara has guided thousands of people through meditations designed to cultivate inner peace, resilience, and deeper self-connection.
She created the Mindful Pregnancy Collection to offer expectant mothers a practical, supportive resource during one of life's most meaningful transitions. Each meditation has also been created with loving intention to create an atmosphere of peace, relaxation, and connection for you and your baby.
Music by Michelle Qureshi
Each beautifully produced meditation is accompanied by the soothing music of internationally acclaimed musician, Michelle Qureshi.
The music has been created at specific, harmonic Solfeggio frequencies that create a soothing, immersive atmosphere that beautifully complements the guided meditations.
Since 2012, Michelle has released 24 albums and 50+ singles. Her music has been streamed globally over 55 million times and has been placed on editorial playlists on Spotify, Pandora, Apple, Amazon, and Sirius XM Spa Channel.
Harmonic Solfeggio Frequencies
Each meditation features original music composed by Michelle Qureshi using carefully selected harmonic solfeggio frequencies. These frequencies have long been used in sound-based spiritual and contemplative practices and are valued for the peaceful, restorative atmosphere they create.
You will be immersed in thoughtfully crafted soundscapes designed to support relaxation, mindfulness, and a deeper sense of connection throughout your pregnancy. These sounds will work directly with your energy to cultivate harmonious balance in body, mind, and soul.
Upcoming Events
You Are Psychic
Experiential Event to Engage Your Intuitive and Channeling Skills
Rachel Chamness will guide the group through grounding, clearing, and activation attunement, followed by a guided meditation where everyone will meet and receive a message from their Fae Spirit Guide.
Saturday, January 31 | 3 - 5 pm EST
Galactic DNA 5D Activations & Healings Event
A Transformative Experience for Starseeds
Kimberly Meredith leads you through activations to improve your health, connect to your starseed origin, increase your ability to download insights, and more.
$27.00 (+ 7% Sales Tax)
Saturday, March 28 · 3 – 5pm EDT
New Living Expo
Join me April 17-19, 2026 at New Living Expo!
I am excited to be a speaker at this powerful event. I will also have a booth.
No upcoming events found.
Make the most out of this important time
You are at the very beginning of a relationship that is unlike any other in your life.
Whether you are already a mother to other children or this is your first baby, every new child brings in new experiences and will have their own special relationship with you that will be different to anyone else in your life.
You can begin bonding with this baby before you ever set eyes on them. You can energetically connect with your precious baby and cocoon them in nurturing, loving, healing energy. You don't have to have special training for this; this mindful collection will naturally guide you through it.
This is also the time to pay particular care and attention to yourself. You are a critical piece of your baby's growth right now. They are growing and changing incredibly rapidly, and they require a lot of support from your body and energy systems. This comprehensive collection will keep you in top energetic shape for the great, sacred experience you are undergoing right now.
Through the Mindful Pregnancy Collection, you will:
Experience deep calmness and rest
Strengthen your connection with your baby
Shore up your emotional reserves
Prepare mentally and cultivate confidence for birth
Create a healthy foundation for motherhood
Supply your and your baby's bodies with vital life force
Created with Great Care
Every aspect of the Mindful Pregnancy Collection has been lovingly, intentionally created from the heart for your highest good. It has been prayed over and energetically infused with high vibrational, benevolent intentions.
Everything Included in the Collection
Daily Maintenance Meditation: Build the daily habit of connection with yourself and your baby, reinforce and strengthen the pathways to calmness and connection with your baby. Value: $17
Birth Preparation Meditation: Cultivate confidence, trust, and calmness for mental and emotional readiness for birth. Value: $27
Foundational Meditation Instruction: Essential skills to get the most benefit from each offering so you can engage with ease and confidence. Value: $27
Printable Pregnancy Affirmations: Supportive, high vibrational phrases for you to repeated to help you encode your subconscious with the highest pregnancy and delivery experience. Value: $21
Solfeggio Balanced Harmonic Music Accompaniment: Each meditation is backed by exclusive, high quality, professional music by Michelle Qureshi, intentionally composed using harmonic solfeggio frequencies to create a peaceful and immersive listening experience. Value: $11
Total value: $130
Your price: $55
Instant Digital Access
The mindfulness and inner peace that you create through your pregnancy will support you through birth, early motherhood, and beyond.
The assets in this collection are not medical advice or treatment. They compliment care received from a licensed medical professional.
This collection has been created with great care and intention. Your purchase grants access exclusively to you (or to the intended woman if this is a gift).
Please do not share, copy, reproduce, distribute, upload, or make these materials available to others. Honoring the work of creators and respecting intellectual property is one way we practice integrity in all areas of life. Thank you for supporting this work and helping make it possible to continue creating resources that serve others.
Due to the nature of these digital assets, refunds are not available.
Carmel, IN 46032
United States
United States
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