Health

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Could problems in your gut be causing issues elsewhere in your body, including your mind?

Steve Wiltshire has much to share in terms of health. He has made fitness, health and mindset a priority for 3 decades. Shortly after
winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease
that originated from a serious gut complication that almost ruined his health. In this episode we cover a lot of ground:

• The importance of meditation in the busyness and cra…

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Can you heal your own body from the inside, using your awareness and connection to your emotions?

Remarkably, Ann Hince does just that! Ann tragically found her mother dead in the bathtub when she was 19 years old. Twenty years later she was suffering with stress which she knew was caused by never releasing the trauma from her mother’s death. She used Emotional Freedom Technique (“tapping”) for about 15 minutes and opened up a whole world of healing - both emotional and physical.
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Tips for connecting with the right gemstones and crystals for you. Beautiful stories of finding amazing gemstones on hikes (with the help of cat friends!). Nurturing the art of spiritual craftsmanship across the world. All of this and more is explored on this episode with Pam Urbas and Andy Duchovnay.

Pam and Andy are spiritual partners, artisan healers, and owners of The Indigo Sanctuary. They are passionate about supporting and empowering others through their individual spiritual…

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Fresh from spending many weeks in the wilderness of the Kalahari Desert, traditional South African shaman John Lockley dives deeply into the wisdom he has cultivated through spiritual practice involving nature, the elements, and his ancestors. In this episode we explore:

• The mystical story of how he was guided to a tracker in Botswana, who was in intuitive communication with a leopard calling for John's presence. This culminated in the creation of the Kalahari retreat.
• Using dre…

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We were so thrilled to speak with Dr. Sue Morter, author of the bestselling book THE ENERGY CODES: A 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life. Using herself as an experiential laboratory, Dr. Sue has been able to devise various powerful techniques to allow a person to access the multidimensional aspects of self. She teaches her students to embody their soulful selves rather than to feel the soul is something to be experienced outside of oneself.…

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What a joy it was to talk with Christine Eartheart, teacher to healers through her Joy Potential business, couples counselor through her Center for Thriving Relationships, facilitator of women's circles, Laughter Yoga leader, and indispensable asset to the clients she helps via a combination of counseling, coaching, mind-body techniques, and energy healing. Christine is the embodiment of joy, and her passion is helping others connect with the joy which is available to everyone using…