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Join me in episode 278 of the Meditation Conversation podcast as I delve into the fascinating world of feeling tones and …Read more
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Have you been told that meditating and quieting your mind is the only way to achieve deepened soul transformation? As it …Read more
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Psychedelics have been proven to heal severe depression, addiction and anxiety, but what happens when someone with border…Read more
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Nicole Smith Levay was my guest on Meditation Conversation, episode 262. This post, based on that conversation, will guide y…Read more
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What is the key that unlocks the door to freedom? And what does it have to do with yoga?
Yogi Aaron and I explore this and more in…Read more
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Are you a woman looking for mindfulness techniques to improve your mental health? Katie Krimitsos, founder of the Women's Meditation …Read more