Health

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Does your gut impact your seratonin levels?

How much control do we have over our gene expression?

I love this conversation with Dr. Tanya Paynter SO MUCH. She offers a treasure trove of information about the complexities of health and the integration between body and spirit. She specializes in migraines, and in this episode I share how a very long migraine was a physical manifestation of my spiritual awakening. Find a link to her free mini-ebook below!

We dive into many topics on…

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Decades ago Timothy Stuetz felt God was telling him he was on the wrong path, as two weeks into coming back into accounting work he found himself with a gun to his chest. 

He spent his life following the breadcrumbs which were laid out for him from a benevolent force, leading him away from the hamster wheel of corporate life into meditation, hands-on healing, yoga, qi gong, tai chi, Reiki, and Quantum Energetics. Some of the topics we explore in this episode:

• How the 80+ childre…

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Is God talking to you?

If there is a God, why is the world such a mess?

What are the four fundamental questions of life?

It was my absolute honor to have this heart-to-heart exchange with Neale Donald Walsch, author of the Conversations with God series. Like many people on this planet, Neale's work has been instrumental to my own spiritual development. He has the ability to cut right through religious dogma and help people to expand their concepts and notions of God and life beyo…

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How does sound help us to heal trauma, stress, and resistance across time?

How can you claim back your vital life force?

Is it important to connect with the “story” of your trauma, in order to release it?

Niamh joins from Ireland in this insightful conversation, where we discuss cacao, biofield tuning, and so much more. Additional threads we pull include:

• What does the body’s electrical and magnetic fields have to do with the aura?
• What is the importance of grounding and conn…

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Why can it be hard for energy healers to affect positive healing change on those they are closest to?

What is the role of the oversoul in your human healing journey?

It was a great joy to connect again with Sally Knopp in this episode! Sally is a multi-diminsional energy healer who blends many different healing modalities and approaches to her own healing art. In this episode she talks about how a recent loss of someone very close to her ignited an upgrade to her healing gifts, bu…

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Charles Matthew began his career as an engineer with the US government in the 1960s. He discovered energetic healing in the 70s and followed a non-traditional shamanic path, which lead him to some really incredible experiences such as levitation and invisibility! He has recently come out of retirement as he has received the message to pass on what he knows about energetic healing. 

In this episode we dive into many fascinating topics:

• 1970s coping with a high stress career, turn…

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How can you go from coach potato at age 49 to an ultra marathoner?

How does physical movement help to counteract the symptoms of bipolar disorder?

Nita Sweeney is the award-winning author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. In this sweet and vulnerable conversation she shares about her battles with mental health and the surprising benefits she found from taking up a running practice. …

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Where can we turn when modern medical science is unable to get us better?

How do we access the inherent wisdom of the body to get us on a path to wellness and wholeness?

Teresa Bruni has been forced deep into a journey of her own body's ability to heal, as she dealt with chronic issues that were unable to be resolved with modern medicine. Her experience ignited her passion for helping other people on their healing journeys, so they can live life to the fullest. Some of the topics …

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How can you bring the life you are meant to live into physical creation?

How does your subconscious mind keep you locked in unhealthy patterns, even when you are trying to improve?

What is a Near Death Experience like?

Sharon Coleman is a Dream Building Expert. She has experienced huge transformation in a variety of ways, and she shares tons of great wisdom on this episode, as we talk about manifesting your highest reality.

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She started to lose her mind. She couldn’t remember things, a 30 minute meal would take her 3 hours to prepare, she couldn’t hold a job, she became bankrupt. This sounds like the framework for tragedy, but for ZofiaRennea it was fertile grounds for a massive transformation.

ZofiaRennea Morales is an intuitive, healer, and mystic, and she helps others learn how to lead their lives from their soul. Some topics we get into:

• Spiritual transformation and awakening.
• How her healing c…