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352. Minerals: The Hidden Spark Plugs That Charge Your Mind and Body - Dr. Leland Stillman Pt 2
Dr. Leland Stillman: Exploring the Mind and Minerals
I am excited to bring you part two of an enlightening discussion with Dr. Leland Stillman, an expert in functional and integrative medicine.
The Intriguing Connection Between the Mind and the Body
In our previous episode, Dr. Stillman and I discussed alternative health, coaching, meditation, and spirituality, emphasizing key watchouts and lessons learned. This episode takes us further into Dr. Stillman’s core expertise, unr…
344. Good Bugs, Bad Bugs: Achieving Gut Microbiome Balance for Optimal Health - Josh Dech
Unlocking Gut Health: Insights from Expert Josh Dech
In episode 344, the focus shifts to a paramount aspect of overall wellness: gut health. I was so excited to dive into an enlightening conversation with gut health expert, Josh Dech. Josh, a former paramedic turned holistic nutritionist, shares his journey and insights, illuminating the intricate connections between gut health and overall well-being. This episode is a true treasure trove of information.
The Journey of Josh D…
319. How Mark Barnes is Hacking His Way to 100 Years Old (And You Can Too)
We all face health challenges as we age. By 50, your metabolism slows, chronic conditions emerge, and bad habits accumulate. It's easy to resign yourself to worsening health. But what if you could hack life after 50 - and even reach 100 - while enjoying every step of the journey?
Mark Barnes, educator and entrepreneur, is determined to do just that. After caring for his parents in their declining health, he sought a different path. Mark began researching longevity, forging new…
298. Finding Resilience in Health Crises: A Guide to Transformative Healing with Kathy Harmon-Luber
I was fascinated to learn about the transformative journey Kathy Harmon-Luber undertook. Kathy faced adversity head-on and emerged stronger and wiser. Her experience is not just one of survival, but of thriving, as she weathered the storm of a severe health crisis that left her bedridden for over five years. Despite the hurdles, she discovered the power of meditation, visualization, and reiki - tools that not only helped her heal but also reshaped her perception of …
297. The Incredible Life of Master Healer Lew Smith
I was SO excited to sit down with Philip Smith to discuss his fascinating spiritual memoir Walking Through Walls, which documents his father Lew's incredible ability to communicate with spirits and heal people. Lew worked as an interior designer to the stars in glamorous Miami before discovering his mystical talents. His design studio soon transformed into a healing sanctuary where he performed miraculous remedies on those struggling with illness and adversity. He accessed…
291. Animal Wisdom & Nature's Pharmacy - Lisa Tully
Lisa Tully's childhood dream of becoming a veterinarian seemed lost amidst her career in pharmaceutical sales, until an encounter with a meditation teacher changed everything. Little did she know that this serendipitous meeting would lead her down a path of animal communication and the captivating world of zoopharmacognosy. Her journey took her deep into the Bolivian rainforest, where she discovered the astonishing truth - animals heal themselves using botanic…
280. Healing Beyond Belief: Secrets for Relief from Chronic Pain and Trauma - Joshua Cameron
In the midst of despair and turmoil, Joshua Cameron's life took an unexpected turn. Gripped by chronic pain and haunted by traumatic memories, he yearned for healing. Little did he know that his journey would lead him to an unlikely place of solace. This captivating story unfolds as Joshua, against all odds, finds himself standing on the doorstep of a Mormon church. But what happened next, the profound transformation that awaited him, might not be what you think. Tune …
283. Aromatherapy: Exploring the Chemical Complexity and Therapeutic Benefits of Genuine Essential Oils with Amy Anthony
Step into the world of Amy Anthony, where the bustling streets of New York City led her to a surprising passion for essential oils. Discover how her journey from herb gardens to aromatherapy certifications took an unexpected turn, leaving an important question lingering in the air: What surprising scents and chemical complexities await those who dive into the realm of genuine essential oils?
Essential oils are incredibly powerful, concentrated substances that ca…
272. Reclaiming Ancient Wisdom: Ancestral Eating with Holistic Hilda
In a world where adversity seemed to define her, Holistic Hilda's life took an unexpected turn. Born with a heart defect that could have shattered her spirit, she defied the odds and embraced a path less traveled. Little did she know, this journey would unlock the secret to a vibrant and fulfilling life. As she delved into the depths of ancestral eating, she discovered a hidden treasure trove of wisdom, a beacon of hope amidst the noise of modern diets. But what she un…
278. Harnessing the Energy of Feeling Tones: Cultivating Clarity and Intentionality with Mark Williams and Dr. Danny Penman
Join me in episode 278 of the Meditation Conversation podcast as I delve into the fascinating world of feeling tones and their impact on our lives. With Mark Williams and Dr. Danny Penman as guests, we explore how feeling tones shape our thoughts, emotions, and actions, leaving us with a profound question: Are we truly in control of our own experiences? Tune in to find out, but be prepared for a mind-bending twist that will leave you questioning everything you though…
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