Health

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Are you a woman looking for mindfulness techniques to improve your mental health? Katie Krimitsos, founder of the Women's Meditation Network and creator of several podcasts under Meditation for Women, knows how it feels to be overwhelmed by the demands of motherhood and entrepreneurship. Drawing from her own experiences, Katie has developed a system, Meditation for Women, to help women find balance, clarity and peace of mind. In this blog, I’ll outline how Katie Krimitsos has used M…

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Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. She used meditation daily in her cancer treatment regimine. 

"Meditation has infinite ways of supporting us when we're in this constant state of panic, fight, or flight, because we are literally in fear of dying. It helps us hack the nervous system and signal, I am okay."

Juni is a breast cancer survivor and certified meditation teacher. She works as a well…

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Patricia Lindner, an expert in human design and career alchemy, helps those struggling with the mundane chaos of everyday life to unlock and alchemize their power and passion to find their true potential. 

"I believe in this path of joy. So if one ball falls down, maybe it is not the ball that makes you feel so happy - and then so what?" - Patricia Lindner

Patricia Lindner is an expert and human design, helping her clients to alchemize and release their purpose, power, passion, and po…

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How are your pets helping your health?

Do pets help with depression and anxiety?

What is the research about pets and mental health?

Dr. Margit Gabriele Muller spent her childhood dealing with her mother’s schizophrenia, and her pet rabbit helped to give her stability and anchoring in those tumultuous times. Today, she works professionally as both a veterinarian and a master life coach to help animals and woman who are dealing with childhood trauma. 

• What are the differences am…

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How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose?

Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the youngest host in late-night TV history on ABC. He explains the peaks and valleys of that success at such a formidable time, and the impact of losing it all and living in his grandma's basement. 

• The letter from a monk hours before he …

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How can we support the body’s natural ability to heal?

Could too much healing too quickly be a bad thing?

What is the role of the nervous system in accessing our own innate wisdom?

Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He developed the framework he uses to help others, through healing his own anxiety, depression, and chronic pain rooted in trauma. 

In this epi…

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Is enlightenment what we think it is?

Is following a guru the right path for spiritual seekers?

Jonathan Robinson is the author of the new book, The Enlightenment Project. Over the past 40 years, he has interviewed some of the most influential spiritual leaders of our time, including the Dalai Lama, Ram Dass, and Mother Teresa, and has been a frequent guest on The Oprah Show. In this episode, we talk a lot about enlightenment - what it is (you might be surprised!), common misconce…

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Is it possible for visually blind people to energetically sense their surroundings as if they have sight?

Nate Zeleznick is the President and Co-founder of Vibravision®, which merges ancient energetic martial arts with modern science and training technology, to offer the most advanced personal energy management system on the planet. Over the past 20+ years he has mastered the energetic arts, co-founded the only U.S. school allowed to train these capabilities, has received validatio…

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How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence?

Can pain be the catalyst to finding purpose?

Brenda Carey is passionate about guiding people to Energetically align with their heart’s deepest desire.  Her calling is to inspire others from her own personal transformation of the struggles of spinal fusion surgery and autoimmune issues. She is the creator of the holistic health program Inspire…

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What is the role of mindset on a cancer journey?

How can it be possible to feel sensation or even pain in a part of the body you have lost due to amputation?

Terry Tucker is a former college basketball player, SWAT Team Hostage Negotiator, and cancer warrior for the past ten years (which included the amputation of his foot in 2018 and leg in 2020). He’s the author of the book, Sustainable Excellence. 

In this rich and meaningful episode, we talk about the role cancer and amputati…