262. Mastering the Mind-Body-Spirit Connection: A Step-by-Step Guide to Overcoming Perfectionism with Nicole Smith Levay
Nicole Smith Levay was my guest on Meditation Conversation, episode 262. This post, based on that conversation, will guide you on harnessing the power of the mind-body-spirit connection to overcome perfectionism and find a sense of balance in your life.
Through her firsthand experiences as a professional dancer and transformation into an energy coach, Nicole shares her journey that led to understanding the intricate relationship between our physical sensations, emotions, and thoughts.…
261. Talk to Your Angels - Seph Dietlin
Can you talk to your angels?
What is the difference between receiving messages from your angels and intuition?
What are the various signs angels may be sending?
What is the role of the quantum field in miracles?
What happens to the soul at death?
We explore all of this plus much more in this expansive episode with angel communicator Seph Dietlin.
259. Steps Towards Financial Healing: A Must-Read Guide for Every Woman
If you're feeling trapped by financial stress and yearning for a more fulfilling life, Keisha Blair can show you a different path. Keisha joined me on episode 259 of Meditation Conversation for an inspirational discussion on a deeper meaning of wealth. A Harvard-trained economist turned holistic wealth advocate, Keisha has a deeply relatable story of personal loss and healing. She transformed her painful journey into a powerful framework that redefines wealth beyond financial succes…
257. Transcend the Ego with Michael Massey
What are you observing about the present times?
Have you observed the intense polarization across humanity?
What is the root cause of the extreme difficulty so many people are experiencing currently, collectively and within their personal lives?
We are witnessing a surge in culture wars, economic disparity, and mental illness.
These conditions come from within the ego. This is now the battleground that will determine our individual and collective futures.
This episode with Michael Massey i…
258. How to Tap into Multidimensional Realities: A Spiritual Seeker's Guide
Prepare to be enthralled by Jenna Layden's deeply personal journey from being an atheist for 30 years to becoming a shaman and cosmic guide. In episode 258 of the Meditation Conversation podcast, Jenna reveals how an emotional crisis ignited a quest for answers that led her down a path of spiritual discovery. She shares her experiences of supernatural phenomena like past life recall (!) and receiving direct messages, which have shaped her understanding of life and the universe.
255. How to Cultivate Radical Self-Love While Embracing (Healthy) Humility
I loved my discussion with Lucy Love in episode 255. If you're on a quest for radical self-love, Lucy has some great guidance for you. She shared insights on how she found self-acceptance and love through meditation. Lucy's personal journey began with her mother's battle with cancer, and her subsequent discovery of meditation as a healing practice. She moved from meditating once a month to a regular routine, eventually creating her own podcast to guide others in meditation. In our…
256. Embracing the End: How to Personalize the Dying Process with Unique Rituals
Are you looking for guidance on how to make the dying process a more meaningful and transformative experience? This blog highlights insights given by Cassie Uhl during her appearance on the Meditation Conversation podcast. You can find here some suggestions to personalize and incorporate rituals into the dying process. Drawing on her personal experiences and her work as a death doula, author, and energy healer, Cassie has helped countless individuals prepare for and understand the…
252. 5 Proven Techniques to Harmonize your Mind, Body, and Spirit for a Better You
The path to self-discovery might seem daunting, but the rewards are profound. Aligning your mind, body, and spirit is more than just an introspective journey—it's a roadmap to a more fulfilling life. This alignment is crucial to thrive in every aspect of life, from personal relationships to professional success. Delving into this journey, we realize the importance of self-connection, learn techniques for perfect alignment, and explore practices for spiritual reconnection. Ultimate…
249. Unlock the Power of Your Mind-Body Connection: How to Overcome Stress & Anxiety Naturally
Are you ready to reduce stress and anxiety in a more holistic way? Today, I loved talking to JJ Flizanes in episode 249 of the Meditation Conversation podcast, who walked us through her inspiring journey of utilizing the incredible mind-body connection to achieve lasting peace and wellness. JJ's experiences resonate with many of us who are navigating daily stressors, making her story all the more relatable. So, be prepared to learn exactly how she integrated mindfulness and creativ…
246. Mastering the Entrepreneurial Game: How to Build Unstoppable Confidence and Resilience
If you're looking to build rock-solid confidence and resilience in your entrepreneurial journey, look no further than the invaluable insights of our guest, Calvin Correli. This entrepreneur-extraordinaire will reveal exactly what it takes to master a winning mindset. By embracing failure and exhibiting unwavering perseverance, Calvin implemented a transformative mindset to propel his success. Prepare to be inspired by Calvin's remarkable story, as I delve into the details of how he cul…
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