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How are your pets helping your health?

Do pets help with depression and anxiety?

What is the research about pets and mental health?

Dr. Margit Gabriele Muller spent her childhood dealing with her mother’s schizophrenia, and her pet rabbit helped to give her stability and anchoring in those tumultuous times. Today, she works professionally as both a veterinarian and a master life coach to help animals and woman who are dealing with childhood trauma. 

• What are the differences am…

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How can we use writing to start a spiritual awakening, and what are spiritual occurrences?

Can we be aware of more than just our own thoughts and feelings?

Words have the power to transform lives, and Albert Flynn DeSilver has been embodying that truth for decades.

Albert is an internationally published, award winning writer and Ted speaker. His latest book is Writing as a Path to Awakening. He has served as Marin County, California's very first poet laureate, and his work has ap…

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How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose?

Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the youngest host in late-night TV history on ABC. He explains the peaks and valleys of that success at such a formidable time, and the impact of losing it all and living in his grandma's basement. 

• The letter from a monk hours before he …

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How can we support the body’s natural ability to heal?

Could too much healing too quickly be a bad thing?

What is the role of the nervous system in accessing our own innate wisdom?

Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He developed the framework he uses to help others, through healing his own anxiety, depression, and chronic pain rooted in trauma. 

In this epi…

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Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that he still wasn’t making friends easily wherever he went. He recognized that the problem was stemming from within him, and he bravely did the inner work to recognize and resolve the issues that were blocking him from connecting with others. Now he is passionate about…

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Is enlightenment what we think it is?

Is following a guru the right path for spiritual seekers?

Jonathan Robinson is the author of the new book, The Enlightenment Project. Over the past 40 years, he has interviewed some of the most influential spiritual leaders of our time, including the Dalai Lama, Ram Dass, and Mother Teresa, and has been a frequent guest on The Oprah Show. In this episode, we talk a lot about enlightenment - what it is (you might be surprised!), common misconce…

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Is it possible for visually blind people to energetically sense their surroundings as if they have sight?

Nate Zeleznick is the President and Co-founder of Vibravision®, which merges ancient energetic martial arts with modern science and training technology, to offer the most advanced personal energy management system on the planet. Over the past 20+ years he has mastered the energetic arts, co-founded the only U.S. school allowed to train these capabilities, has received validatio…

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How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence?

Can pain be the catalyst to finding purpose?

Brenda Carey is passionate about guiding people to Energetically align with their heart’s deepest desire.  Her calling is to inspire others from her own personal transformation of the struggles of spinal fusion surgery and autoimmune issues. She is the creator of the holistic health program Inspire…

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What is the role of mindset on a cancer journey?

How can it be possible to feel sensation or even pain in a part of the body you have lost due to amputation?

Terry Tucker is a former college basketball player, SWAT Team Hostage Negotiator, and cancer warrior for the past ten years (which included the amputation of his foot in 2018 and leg in 2020). He’s the author of the book, Sustainable Excellence. 

In this rich and meaningful episode, we talk about the role cancer and amputati…

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Carmen and Sergio are shamans in Peru, guiding seekers through a spiritual journey through ayahuasca ceremonies. They are also parents to three teenage children. The new documentary, The Sacred Family, follows Carmen, Sergio, and their children on a thousand mile road trip into the Amazon to find balance in their lives. Against the backdrop of honoring the sacredness to be found in life, the family also experiences the all-too-familiar encroachment of the addictions of modern lif…